You know how when you eat something and regret it and just feel all the fat sitting on your stomach and it disgusts you? Thats how i feel right now. I want a concave stomach and protruding hip bones.
Weighed in at 124.5 saturday.
I Want To Be Thin
Monday, November 14, 2011
Tuesday, November 8, 2011
Monday, November 7, 2011
New Way To Post Food Logs
I'm filling out food logs on my phone daily and from now on I'm going to do screen shots of those and post it with the days weight and possibly some thoughts and feelings from the day.
For an update: You should all know I have gained weight. I recently reached my heightest weight at about 130 lbs. I've been spending too much time at home which does'nt go well because I eat out of boredom. I recenty am finding out how to control this and weighed in at 126.6 today. Thank god. I was flipping out. Now that I'll br showing everyone what I eat it should be easier to eat better and less.
Here's yesterdays food list:
Today's Foods:
For an update: You should all know I have gained weight. I recently reached my heightest weight at about 130 lbs. I've been spending too much time at home which does'nt go well because I eat out of boredom. I recenty am finding out how to control this and weighed in at 126.6 today. Thank god. I was flipping out. Now that I'll br showing everyone what I eat it should be easier to eat better and less.
Here's yesterdays food list:
Today's Foods:
Sunday, September 25, 2011
Negative Calorie Foods
list straight from: http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/
Free List Of Negative Calorie Foods
Negative Calorie Fruits:
Apples
Oranges
Strawberries
Raspberries
Mango
Tomato
Blueberries
Grapefruit and many more…
Apples
Oranges
Strawberries
Raspberries
Mango
Tomato
Blueberries
Grapefruit and many more…
Negative Calorie Vegetables:
Asparagus
Broccoli
Hot Chilli
Spinach
Onion
Celery
Cabbage
Turnips and the list goes on…
and one more from: http://www.fatfreekitchen.com/negative-calorie-foods.html
Asparagus
Broccoli
Hot Chilli
Spinach
Onion
Celery
Cabbage
Turnips and the list goes on…
and one more from: http://www.fatfreekitchen.com/negative-calorie-foods.html
Free List of Negative calorie Foods
Negative Calorie Vegetables | ||
Asparagus Beet Root Broccoli Cabbage Carrot Cauliflower Celery | Chicory Hot Chili Cucumber Garden cress Garlic Green Beans | Lettuce Onion Radish Spinach Turnip Zucchini |
Negative Calorie Fruits | ||
Apple Blueberries Cantaloupe Cranberry Grapefruit | Honeydew Lemon/Lime Mango Orange Papaya Peach | Pineapple Raspberry Strawberry Tomato Tangerine Turnip Watermelon |
Metabolism Boosters
Going to be eating a lot MORE of these foods and a lot LESS of others.
Information from: http://www.metabolism-boosting-foods.com/
Foods:
oatmeal
wholegrain cereal
beef
chicken
pork
salmon
sardines
tuna
turkey
raw almonds
apples
asparagus
beans
berries
blueberries
cabbage
canola oil
carrots
cayenne peppers
celery
cucumber
curry
eggs
garlic
grapefruit
habanero peppers
jalapeno peppers
lemon
lime
oats
olive oil
oranges
P.B.
spinach
sprouts
tomato
whole grains
yogurt
Obviously I'm not going to increase some of these foods. ie meats, P.B. oils, yogurt.
But hey just wanted to share with you.
Do some research for yourself too don't just trust in this...it's only from looking at one site!
Love you all
stay thin
xoxo
DRINKS:
coffee
green tea
water
milk
Friday, September 23, 2011
...
So in just a couple weeks ill be seeing my boyfriend for the first time in about a month.
he'll see my body for the first time in about 3 months
i dont know what to do
i was supposed to be perfect for him right now
i was supposed to get my act together
but somehow even while trying to lose i gained
now i have a friend that i text everything i eat to so i dont binge because id be ashamed to tell her
but i keep feeling like im doing horrible
though shes encouraging me saying im doing well
i need to stop eating
fast or only fruits and veggies
hes improved himself so much and i havnt done anything i dont want to feel like i dont deserve him at all
less food less food get skinny get skinny
stay strong loves
i am losing now, though slowly
less food, pick up the pace
ill be going to metabolism boosters, back to my green tea pills and adding cinnamon to everything
try those they help me a lot
stay strong
post any tips and tricks you have<3
xoxo
he'll see my body for the first time in about 3 months
i dont know what to do
i was supposed to be perfect for him right now
i was supposed to get my act together
but somehow even while trying to lose i gained
now i have a friend that i text everything i eat to so i dont binge because id be ashamed to tell her
but i keep feeling like im doing horrible
though shes encouraging me saying im doing well
i need to stop eating
fast or only fruits and veggies
hes improved himself so much and i havnt done anything i dont want to feel like i dont deserve him at all
less food less food get skinny get skinny
stay strong loves
i am losing now, though slowly
less food, pick up the pace
ill be going to metabolism boosters, back to my green tea pills and adding cinnamon to everything
try those they help me a lot
stay strong
post any tips and tricks you have<3
xoxo
Thursday, September 15, 2011
For Those That Will Fast With Me
pick:
weekend or weekday
and
one day or two
pick ASAP so we can get all of us on the same schedule?(:
weekend or weekday
and
one day or two
pick ASAP so we can get all of us on the same schedule?(:
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